Expert Coaching Services

Good Health Matters: GHM

Coaching packages Cost What you get

Basic:

face to face 150. 60 minute session

phone 75. 60 minute session

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3 month standard -  First steps

    6 one on one in person 50 minutes coaching sessions:

      

    Audio recorded sessions (ARS)

    ARS are believed to have positive effects on later recall and reflection (optional)

    Support and accountability

    Unlimited email support

6 month standard - First Steps

    12 one on one in person 50 minute coaching sessions:

    Audio recorded sessions (ARS)

    Support and accountability

    Unlimited email support

Deluxe 12 month

    24 one on one in person 50 minute coaching sessions:

    Audio recorded sessions (ARS)

    Support and accountability

    Unlimited email support

    Recipes - monthly breakfast, lunch, dinner, fresh squeezed juices, herbal drinks

    Weekly meal plan

    Shopping tour 1 hour

    Comprehensive shopping list (customized for each individual)         

Healing Circle’s 21 Day Detox Plan: 

    1.5 face to face discovery session, this session used for information gathering, used to help develop personalized 21 day detoxing booklet

    Booklet includes - day to day instructions

    Herbs for cleansing

    Meal plan - 21 days

    instructions on how to detox from negative thinking

    Spiritual  wellness    

Classes

    First Steps - 6 week course, includes the following: 

    Step by step process of creating the body which looks and feels healthy

    including energy cooking for tasty healthy foods

    developing restful sleeping habits

    body flexibility & strength

 
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