Services

Saleema’s Holistic Breakthrough Coaching Packages: Whole-hearted Wellness

As-Need Services:

1 hr face to face or telephone coaching

3 month standard -  First steps

    6 one on one in person 50 minutes coaching sessions:

        Exploring and discovering best technique suitable for your individual needs

    Audio recorded sessions (ARS)

    ARS are believed to have positive effects on later recall and reflection (optional)

    Support and accountability

    Unlimited email support

6 month standard - First Steps

    12 one on one in person 50 minute coaching sessions:

    Audio recorded sessions (ARS)

    Support and accountability

    Unlimited email support

Deluxe 12 month

    24 one on one in person 50 minute coaching sessions:

    Audio recorded sessions (ARS)

    Support and accountability

    Unlimited email support

    Recipes - monthly breakfast, lunch, dinner, fresh squeezed juices, herbal drinks

    Weekly meal plan

    Shopping tour 1 hour

    Comprehensive shopping list (customized for each individual)         

Healing Circle’s 21 Day Detox Plan: 

    1.5 face to face discovery session, this session used for information gathering, used to help develop personalized 21 day detoxing booklet

    Booklet includes - day to day instructions

    Herbs for cleansing

    Meal plan - 21 days

    instructions on how to detox from negative thinking

    Spiritual  wellness    

Classes

    First Steps - 6 week course, includes the following: 

    Step by step process of creating the body which looks and feels healthy

    including energy cooking for tasty healthy foods

    developing restful sleeping habits

    body flexibility & strength

 
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