What I do

HOLISTIC WELLNESS COACHING:  

I bring a passionate belief that my clients do not have to remain trapped in unhealthy bodies or be confronted daily by thoughts resulting in poor health behaviors. Through my own journey of becoming a healthier and increasingly joyful person I have gained recovery from poor health behaviors such as, eating foods which caused my body to respond in various unhealthy ways, and thinking thoughts that undermine my full potential and greatness. And, I believe that my ongoing beautiful journey is what makes it possible for me to relate to and appreciate your struggles intimately.

Essentially, many seek out holistic health coaching as a means for making healthier life altering changes. This may involve, the restoration of a healthier body, fulfilling healthier relationships with self and others, and/or finally coming home to your cheerful authentic self.

My holistic coaching approach allows for the manifestation of core issues to be explored and discovered.

We come together as a team, to work with various techniques and skills, until we find the path which is specifically suitable for you.  I listen, purpose, support, encourage, engage, challenge, hold accountable and inspire you on your transformational wellness journey.        

 You are encouraged and able to tap into your own authentic resourcefulness and create a healthier, meaningful, more satisfying life.